FUNDAMENTALS
Perfect for beginners, this class will guide you through the foundations of pole dance. You’ll learn essential moves, spins, and transitions, building your strength, flexibility, and confidence in a supportive and fun environment. No prior experience required – just bring your enthusiasm and willingness to explore a new, empowering form of movement!
Fundamentals is a 3 week course focused on laying the groundwork for your experience through confidence, discovery, and technique.
Say yes to yourself today!
FAQ’S
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Click on the course day you would like to attend and follow the registration directions to sign up for your class.
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Gym attire is appropriate. Shorts will be needed but can be worn under long pants. Sports bra (if applicable), t shirt or tank top. Socks are optional.
NO jewelry allowed. Please remove prior to class and store in a safe place.
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Yoga mat and water!
Enrollment for MARCH is now open
Click on the course day you would like to attend and follow the registration directions
Prior to your course beginning you will receive an email with information you will need to know for class. Please check your spam folder if you have not received an email.